Soccer Conditioning & Skills is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-12-28. The program can be installed on Android.
This is just one of several soccer apps - part of the
Soccer PRO membership.
The best soccer players know that they must be both skilled and athletic to play soccer at the highest levels. This is the all-inclusive skills and strength training program that will get you ready for your upcoming season. The app includes workouts done on the field and in the weight room.
The workouts focus on:
- Soccer specific agility
- Other techniques and fundamentals
- Utilize drills that simulate game situations
The strength & conditioning workouts focus on:
Upper body & lower body strength & plyometric to...
- Injury resistance
- Leaner body composition
- Faster metabolism
- More energy
- Greater explosiveness, speed, quickness, and agility
- Improved balance, stability, and agility
- Faster recovery
All types of endurance training...
And lastly, flexibility, stretching and dynamic warm up for peak practice performance!
Used for all positions, whether you play midfield, forward, goalie, sweeper, full back, winger or defense. Get better this offseason with this app!
- Exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Soccer related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own library.
- Save exercises for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
Who, When, More Info
Who Examples of people who use this app right now
- For athletes working out by themselves
- For players practicing in small groups or with a partner
- For coaches and trainers to incorporate in their workouts, lessons, practices or current routines.
When Common times to use this app
- In the off season to improve skills and prepare for the upcoming tryouts
- In the season to sharpen skills, maintain technique, or develop fundamentals
More Info Other benefits from using this app
- Increased offensive performance
- Improved scoring
- Better efficiency
- Enhanced skills and coordination
- Burned calories depending on intensity of workouts
- Muscles developed by fully participating in the drills at game speed
- Improved stamina and good cardio endurance if working hard enough
Soccer Conditioning & Skills (version 3.5.1) is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.
Here you can find the changelog of Soccer Conditioning & Skills since it was posted on our website on 2017-01-01.
The latest version is 3.5.1 and it was updated on soft112.com on 2017-06-29.
See below the changes in each version:
posted on 2016-12-28
3.5.1 updates,- bug fixes,3.4.0-3.4.3,- fixes to user account and subscription handling,- minor layout adjustments,- bug fix for crashing while trying to purchase subscriptions,- updated home screen,- bug fixes